Checking your blood sugar

Why CheckingYour Blood Sugar is Important

Keeping an eye on your blood sugar levels is important! Checking your blood sugar helps you manage your diabetes, avoid complications, and improve your health. But how do you do it? Don't worry, we've got you covered!

Getting Started

Make sure you have everything you need: the glucometer, test strips and a lancing device

Steps to Check Your Blood Sugar

1. Wash Your Hands: Clean hands are essential for an accurate reading. Use soap and water to wash and dry thoroughly.

2. Prepare the Lancing Device: Load the lancing device with a new lancet. This is the tiny, sharp needle that will prick your finger.

3. Insert the Test Strip: Place a test strip into the glucometer and it will turn on.

4. Prick Your Finger: Use the lancing device to prick the side of your fingertip.

5. Collect a Blood Sample: Squeeze your finger gently to get a small drop of blood and place it on the test strip.

6. Read the Results: Wait for the glucometer! Most devices give you a reading within a few seconds.

7. Record Your Results: Keep a log of your blood sugar levels. This helps you and your healthcare provider monitor your condition effectively.

What should my numbers be?

First thing in the morning before eating or drinking anything your blood sugar should be 80 - 110.

2 hours after you started eating your meal your blood sugar should be less than 180.